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Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Heart Disease > B00TH2CFAU
  1. Prevention:  The Most Important Treatment of Heart Disease: A Companion Guide: Using Diet and Exercise to Reduce Your Risk of a Heart Attack, Angioplasty, or Bypass Surgery
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  2. Prevention: The Most Important Treatment of Heart Disease: A Companion Guide: Using Diet and Exercise to Reduce Your Risk of a Heart Attack, Angioplasty, or Bypass Surgery

    Delivery: 10-20 Working Days
    Customer Ratings (14 reviews)
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Additional Information

With so many excellent books about cardiac prevention already available, why is heart disease still the number one killer of men and women?

Despite dozens of proven diet and exercise programs available, why are most people overweight?

Why aren't we doing a better job of preventing heart disease?

We know what to do, but why aren't we following through?

What are we doing wrong?

In Prevention: The Most Important Treatment of Heart Disease, a Companion Guide, cardiologist Dr. Gregg Yamada provides answers to these questions and shared a novel perspective, using diet and exercise, that may help you reduce your risk of heart disease.

Prevention (lowering blood pressure, cholesterol, and blood sugar; losing weight through diet and exercise) must be viewed as an actual treatment of heart disease, no different from medications, a heart bypass, or an angioplasty. In other words, controlling your blood pressure and lowering your cholesterol (prevention) is just as important as having an angioplasty (treatment). Losing weight and controlling your diabetes (prevention) is equally as important as bypass surgery (treatment).

Prevention is the most important treatment of heart disease.

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Most Helpful Customer Reviews

This is a well written guide to understanding the basics of heart disease. What makes it so informative is Dr. Yamada wrote it for the average person. It is very easy to understand and a short read. But don't let the number of pages fool you. This companion guide packs a wallop. Every page is filled with practical information that one can learn from and follow. The book also has tables that summarize key points, which I thought were helpful and very easy to go back to for review. He sums up what Primary Care physicians, Cardiologists and other health care professionals discuss with their patients every day in a very straight forward manner. It's a great starting point one can use to start a dialogue with their physician. It is a guide book on health that every person should possess whether they have or don't have heart disease. This companion guide really is about healthy living.
I am a dentist. I read the book and I really enjoyed it. It was well written and easily understood. I would recommend this book to all my patients. I think it would definitely save lives when you see many people just ignore their health and eat junk food and have no exercise program. Follow his guidance and you will prolong your life.
An easy read-with simple text; with the right dose of pertinent data; and with doable advice for life style changes for a heart healthy life.
A must read "companion guide" to prevent heart disease for everyone. (by F. Buehler)
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