Capstone Press
Project You: More than 50 Ways to Calm Down, De-Stress, and Feel Great (Switch Press:)
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R 1,466
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Delivered in 10–20 working days —
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Description
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
Technical Specifications
Manufacturer
Switch Press
Height
25.4 cm
Length
20.3 cm
Width
1 cm
Weight
1.05 kg
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
