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Books > Health, Fitness & Dieting > Exercise & Fitness > 0938045865
  1. Pushing the Limits! Total Body Strength with No Equipment
    Pushing the Limits! Total Body Strength with No Equipment
    Pushing the Limits! Total Body Strength with No Equipment
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Pushing the Limits! Total Body Strength with No Equipment

    [0938045865]
    Delivery: 10-20 Working Days
    Price R1072.00

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Additional Information

What is more satisfying than OWNING a primally
powerful, functionally forceful and brute-strong body?
A body that packs a punch. A body that commands
attention with its etched physique, coiled muscle and
proud confidence...A body that can PERFORM at
the highest levels of physical accomplishment...

Well, both Al Kavadlo-the author of Pushing the Limits!
-and his brother Danny, are supreme testaments to
the primal power of body culture done the old-school,
ancient way-bare-handed, with your body only. The
brothers Kavadlo walk the bodyweight talk-and then
some. The proof is evident on every page of
Pushing the Limits!


Your body is your temple. Protect and strengthen your
temple by modeling the methods of the exercise
masters. Al Kavadlo has modeled the masters and
has the "temple" to show for it. Follow Al's progressive
plan for primal body power within the pages of
Pushing the Limits!-follow in the footsteps of the
great bodyweight exercise masters-and you too can
build the explosive strength and possess the
magnificent physique you deserve.

"When people ask me about bodyweight strength training, I
point them to Al Kavadlo. Pushing the Limits! is a
must-have
for bodyweight training enthusiasts or
anyone looking to build strength without lifting weights.
Al lays out dozens of effective exercises for
every fitness level,while making the journey fun and
encouraging."-MARK SISSON, author of
The Primal Blueprint

"This book is bodyweight strength training for the ultimate
purist!" -PAUL WADE, author of Convict Conditioning

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Specifications

Country
USA
Author
Al Kavadlo
Binding
Paperback
EAN
9780938045861
ISBN
0938045865
IsEligibleForTradeIn
1
Label
Dragon Door Publications, Inc
Manufacturer
Dragon Door Publications, Inc
NumberOfItems
1
NumberOfPages
211
PublicationDate
2013
Publisher
Dragon Door Publications, Inc
Studio
Dragon Door Publications, Inc
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