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Kombu Kelp is rich in Iodine and other trace minerals from the pristine waters off the coast of Maine
Kombu seaweeds are becoming more widely known as a healthy food with few calories and rich minerals.
possesses something that other edible seaweeds do not, and this is what makes kombu kelp the "King of Seaweed"
Not only is Kombu kelp delicious on its own, but it is different from other seaweed in that it produces Dashi(stock).
Kombu Kelp (Laminaria Digitata) grows in the subtidal waters off the coast of Maine. It is rich in iodine and calcium. This brown seaweed can be used as a wrap when baking and steaming. The contents of the wrap become infused with the sweet flavor while remaining moist and flavorful. Nutritional Values of digitata Kelp contains potassium, magnesium, iron, sodium, chromium, protein, phosphorus, alginate, carotene, vitamins A, C, E, K, and the B complex vitamins. Culinary Uses Digitata Kelp is best known as 'Fingered Kelp', as the blades resemble digits radiating from the palm! It has a slightly sweeter taste and tender texture, and makes an excellent fish wrap for baking and steaming. This brown seaweed beautiful for soup stocks, marinades and seasonings; or used in biscuits, cakes, tarts, and cookies.
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