Recipes for Repair: The Expanded and Updated Second Edition: A 10-Week Program to Combat Chronic Inflammation and Identify Food Sensitivities

This 312-page book features more than 180 recipes that are:

- developed by Gail Piazza, a professional food stylist and recipe developer, with taste and ease in mind

- free of cane sugar, refined and artificial ingredients

- labeled with icons for quick identification of the many meals appropriate for vegetarian (155), dairy-free (161), egg-free (136) and/or Paleo (111)

Additionally, the book:

- Features a foreword by Dr. Singleton, author of The Lyme Disease Solution

- Explains Dr. Singleton s anti-inflammation diet including how to incorporate it into your life

- Includes money-saving suggestions

- Provides practical preparation and equipment tips for cooks of any experience level; and

- Defines the beneficial characteristics of many foods

New to this edition, you ll find:

- 52 new recipes and 25 revised recipes

- Updated diet guidelines

- Symptom journal instructions

- Information on how to incorporate cultured foods into your meals

- Preparation tips and a 7-day meal plan to get you started

- And, now, every recipe is gluten-free!

The first edition of the book was a Bronze Medal Winner in the Living Now Book Awards and a Finalist in The USA Best Book Awards