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Health, Fitness & Dieting

Diseases & Physical Ailments

Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine

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Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine

"A thorough beginnersâ€™ guide to addressing spinal pain."--Kirkus Reviews
You can improve your spinal stenosis!
More than half of people over the age of 60 have lumbar spinal stenosisâ€”yet most of us know very little about it, and even less about how to manage it.

If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.
Ready to become your spine's number one advocate? Physical Therapist Terri Night has written a fun, easy-to-use how-to, packed with practical tools.
Visit WWW.REHABSPINALSTENOSIS.COM for more information.
Country USA
Brand Terrific Books
Manufacturer Terrific Books
Binding Paperback
ItemPartNumber Illustrations, black and white
EANs 9781732264205
ReleaseDate 0000-00-00

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