Reis Fine Bulgur, Wheat Berries, Bulgur Wheat for Salads, Meatballs & Meals, Turkish Grocery Foods, High Fiber & Protein Cereal, Whole Grain Bag, Non-GMO, Bulk, Vegan, Halal 2.2 Lb (1000g)
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Reis Fine Bulgur, Wheat Berries, Bulgur Wheat for Salads, Meatballs & Meals, Turkish Grocery Foods, High Fiber & Protein Cereal, Whole Grain Bag, Non-GMO, Bulk, Vegan, Halal 2.2 Lb (1000g)
AUTHENTIC TURKISH FINE BULGUR: Produced from high quality Turkish Triticum durum wheat and stone milled for authentic texture; contains no additives; carefully packaged in compliance with TSE standards and the Turkish Food Codex
VERSATILE USE: Suitable for meatballs, kisir style salads, meatballs mixtures, Mediterranean bowls, and cold mezze dishes; extra fine texture blends easily with herbs, spices, and sauces for consistent results
HIGH FIBER & PROTEIN: Naturally rich in dietary fiber and plant-based protein for balanced nourishment; whole grain structure helps maintain fullness while preserving the natural nutrients of premium Turkish durum wheat
VEGAN & HALAL CHOICE: Naturally plant-based wheat product suitable for vegan diets; produced and packaged in compliance with halal requirements to support clean, trusted, and culturally inclusive food choices
STORAGE CONDITIONS: Keep in a cool, dry place away from moisture and direct sunlight; reseal the bag tightly after each use to maintain freshness and preserve the natural quality of extra fine bulgur
It is a very valuable and nutritious semi-finished foodstuff that only composes of water and wheat and that is obtained by cleaning, boiling, drying the wheat and grinding it in different kinds of mills after removing its peel and classifying it according to grain sizes.
Grain group is an important and economical carbohydrate source that is located at the bottom of the nutrition pyramid. Cracked wheat is a valuable foodstuff that belongs to the grain group. In order to understand the cracked wheat well, its main raw material wheat should firstly be understood.
Wheat composes of 3 sections, which are core, bran and endosperm. Most of the nutritional components are found in the core and bran sections. Endosperm is the section that gives energy with its starch and small amount of protein.
The core and bran of the wheat contain minerals such as zinc, magnesium and chrome; diet sediment, some phenols, phytates and selenium as well as all B vitamins except B12.