Scientific research confirms that Omega-3 supplementation supports heart health by helping to maintain healthy cholesterol, triglyceride and blood pressure levels already in the normal range. Omega-3s help maintain these key markers by supporting the body's normal inflammatory response, promoting optimal heart, blood vessel and joint health. The American Heart Association recommends you take 1000 mg or more of Omega-3 EPA/DHA per day for optimum cardiovascular health.
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