Tube Resistance Bands for Working Out Men and Women - Exercise Bands Resistance Bands Set, Resistance Band Bar, Handles, Ankle Straps, Foot Straps and Door Anchor (Bundle)
Product Description
Tube Resistance Bands for Working Out Men and Women - Exercise Bands Resistance Bands Set, Resistance Band Bar, Handles, Ankle Straps, Foot Straps and Door Anchor (Bundle)
- 180LB STACKABLE RESISTANCE — Includes six nylon-covered tubes (2x20lb, 2x30lb, 2x40lb) that clip together for 12 resistance combos. Adjust from 20lb to 180lb in seconds to match any exercise
- STEEL RESISTANCE BAND BAR INCLUDED — 38-to-26-inch adjustable bar locks tubes in place for squats, curls, and presses. Replaces a barbell without taking up floor space in your home gym (Optional)
- NYLON SLEEVE PROTECTION — Every tube is wrapped in a heavy-duty nylon cover that prevents snapping and skin contact. Safer than bare-latex bands that wear down and break mid-rep
- COMPLETE 14-PIECE KIT — Two padded handles, two ankle straps, two foot straps, two door anchors, and six resistance tubes. Everything you need for full-body workouts out of one bag
- TRAIN ANYWHERE WITH DOOR ANCHOR SETUP — Attach bands to any standard door in under 10 seconds for rows, chest presses, and woodchoppers. Compact enough to fit in a carry-on for travel workouts
Our hip resistance bands are grippy, they will stay on hips and will not slide off. They can be used for hip and glute activation and strengthening as well as dynamic warm up. Just put the resistance band around your knees and go for a long stride walk. You will not only get your hips and glutes warmed up, but your entire body. You can fix up your weak and painful "granny hips" by putting on the band and walking forward, backward, and side to side. You can use it to squat, sumo deadlift (feet out wide) or while walking on the treadmill! The band also teaches to push your knees out while squatting.
Using our hip resistance circle bands you can do exercises, such as:
- Hip Thrusts
- Hip Band Squats
- Walking Side Step
- Hip Band Leg Press
- Walking Forward Step
- Hip Abduction & Adduction
Fitment: Grippy hip band fits mosts persons
Technical Specifications
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