RockTape Knee Sleeves, 2-Pack, Competition Grade, 5mm or 7mm Thickness, Compression Neoprene, Extra Long for VMO Support

Taller than standard sleeves, and carefully constructed with a unique organic design, Assassins support the knee and compressed the vastus medals oblique (VMO) at its insertion point above the patella. This helps ensure proper stability and tracking of the knee, and can often dramatically reduce non-specific knee pain, particularly during squats. The extra-tall design also keeps sleeves in place - preventing excess slippage and shifting during workouts - a common complaint of competing sleeves. Sizing Information To determine size, measure the circumference of your knee around the center of your patella (kneecap) XS:10.5" and belowSM:10.5" - 12.5"MED: 12.5" - 13.5"LG: 13.5" - 14.5"XL: 14.5" and above Thickness The 7mm thickness is typically used for heavy lifting, while the 5mm thickness is used more for conditioning.