Roller Derby 101: The Fresh Meat Training Manual
Product Description
Roller Derby 101: The Fresh Meat Training Manual
Roller Derby 101 is a twenty-two class curriculum to teach basic skating skills, pack skating, assisting, and blocking - all the skills needed before passing a skater to scrimmaging. The manual provides step-by-step, detailed class itineraries that include a warm-up, drills to accompany the theme of the class, and homework. The manual also includes assessment templates, a drill index, and suggestions for Fresh Meat try-outs, orientation, and exit interview. Roller Derby 101 is everything a coach needs to transform Fresh Meat skaters into derby machines!
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