☰

Cookbooks, Food & Wine

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less: A Cookbook

R 1,404

or 4 x payments of R351.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less: A Cookbook

While all runners need to eat well to fuel their performance, most donâ‚¬t have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if youâ‚¬ve got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of timeâ‚¬"some in 10 minutes or less!

From simple snacks and smoothies to weeknight dinners, youâ‚¬ll find everything you need to get high-quality food on the table fast. If you follow a specialized dietâ‚¬"vegetarian, vegan, low-calorie, or gluten-freeâ‚¬"or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs.

Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, youâ‚¬ll find that fast meals can be synonymous with good taste, good health, and good running.
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Hardcover
PartNumber Illustrated
Color Multicolor
Height 9.41
Length 7.8
Weight 1.8298367746
Width 0.8
ReleaseDate 2015-10-06
NumberOfItems 1

You might also like...

The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step

The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

The Feed Zone Cookbook: Fast and Flavorful Food for Athletes (The Feed Zone Series)

The Feed Zone Cookbook: Fast and Flavorful Food for Athletes (The Feed Zone Series)

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Runner's World Run For Abs: The 6-Week Plan to Torch Fat & Shrink Your Middle

Runner's World Run For Abs: The 6-Week Plan to Torch Fat & Shrink Your Middle

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Running Your First Marathon: The Complete 20-Week Marathon Training Plan

Running Your First Marathon: The Complete 20-Week Marathon Training Plan