This e-cookbook was created to encourage whole foods living for families, while offering ample alternatives to prepackaged meals and snacks.
Within you will discover 125 healthy recipes and over 100 full color photos for quick breakfasts, on-the-go snacks, and portable lunch items. And of course, the recipes are kid-friendly (and adult-friendly!), easy, and delicious. The chapters include:
Morning Muffin Mania Sensational Smoothies Easy Freezin’ Waffles, Pancakes, and French Toast More Smart Starts Dips, Fillings, and Spreads Soups and Stews Salad-Style More Lunchbox Love Sweet Snackin’ Craving Cookies Essential Extras
Please download and enjoy, and let others know about this fabulous eCookbook! Share it, Tweet it, Buzz it, and Email it to help spread the word about the easy and delicious world of whole foods for the entire family.
Alisa Marie Fleming
Most Helpful Customer Reviews
I really enjoyed this book,many of the recipes in the book would be useful just to anyone. As a mother i was looking for helpful and simple ideas to get my kids to eat healthier and found here so many recipes and most of them worked for me easily such as the smoothie with banana, peanut butter and almond milk-so easy to make and the kids love it. The only little problem i found is the lack of order or some kind of a plan to work with as i found in Healthy Child - the 5 weeks plan to change your children's life (The "Love your Child" series) and just found myself working with these 2 books together perfectly.I pick up all the recipes form this book and applies then in the plan of the other one and it works for me just great. Highly recommended for anyone who wants to change her children's nutrition.
There look to be some good recipes in here. My problem (and this is my problem) is that I had to go through 28 pages of contributors (seriously), eight pages of ingredient notes and seven pages of opening notes to even get close to the recipes. Some of this info certainly needs to be in the front, but the bulk should be in the back (unless you can by-pass it, which you can't). No quick jumps - anywhere. There is no break down by category so you just have to page and page through even more. Once you hit a category, there is a list of recipes. From there, there is no link to that recipe, once again having to go page by page by page (and there are a lot of pages in this book). There are no page breaks between recipes, so they tend to run together. The pictures are pretty decent.
I give it a two as some of the recipes do look good. I'm just not going to waste my time looking for them when it should be a quick fix to jump to where you want to go. Not user friendly.
This is a must download - first, I love that she is providing the book for free (and states why) in the forward. Next the book provides substantial content, something I would have actually paid for so it's doubly nice to get it free.
The recipes are gathered from different blogs, all of which have links to the original blog. About 95 percent of them have a photo which is also nice and not something you get with the free DIY books. My only issue is the lack of a Table of Contents, which if put in place would deal with most of the complaints about the scroll through of copy at the front of the book. However when you click the Kindle tab it will give you a drop down menu with a scrollable list of recipes by name. You can also use the bookmark feature to keep tabs on your favorites.
Each recipe goes into substitutions for if you need them due to allergies, dietary restrictions (dairy or gluten free for example) of if you need to use Product A to replace Product B...
The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.
Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!
Please also note that certain items cannot be imported, these include Alcohol, Animals, Batteries, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.
Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.