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Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Videos > B000S6VFMS
  1. STOTT PILATES Essential Matwork 3rd Edition (6 Languages)
    STOTT PILATES Essential Matwork 3rd Edition (6 Languages)
    STOTT PILATES Essential Matwork 3rd Edition (6 Languages)
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. STOTT PILATES Essential Matwork 3rd Edition (6 Languages)

    [B000S6VFMS]
    Delivery: 10-20 Working Days
    Price R1006.00

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Product Description

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Essential
  • Number of Exercises: 42
  • Equipment Required: Mat, Maple Pole, Arc Barrel, Flex-Band, Fitness Circle, Rotational Disks, Toning Balls
Additional Information

Matwork, the foundation of STOTT PILATES exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. Layered with modifications suitable for instructors and fitness professionals as well as novice and advanced exercisers, this workout also illustrates the Five Basic Principles – the core elements of the STOTT PILATES method. INSTRUCTIONAL LEVEL : Essential EQUIPMENT REQUIRED: Mat, Maple Pole, Arc Barrel, Flex-Band, Fitness Circle, Rotational Disks, Toning Balls NUMBER of EXERCISES: 42 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch

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Specifications

Country
USA
Actor
Moira Merrithew
AudienceRating
Unrated (Not Rated)
Binding
Sports
Brand
STOTT PILATES
Director
Wayne Moss
EAN
0796793260904
Format
NTSC
Genre
Exercise & Fitness
IsAdultProduct
IsAutographed
IsEligibleForTradeIn
1
IsMemorabilia
Label
Merrithew Entertainment
LegalDisclaimer
don't copy consult doctor re exercise
Manufacturer
Merrithew Entertainment
Model
DV-81147
MPN
DV-81147
NumberOfItems
1
PartNumber
DV-81147
PublicationDate
2013
Publisher
Merrithew Entertainment
RegionCode
0
ReleaseDate
2012-08-17
SKU
~'`c9Skq5p!3831#4g1CE_2007_unk2
Studio
Merrithew Entertainment
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

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