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Sports & Outdoors

STOTT PILATES Intense Body Blast - Pilates Interval Training, Level 3

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STOTT PILATES Intense Body Blast - Pilates Interval Training, Level 3
- Workout Level - Advanced (Level 5 of 5)
- Language Track - English
- Equipment Required - Mat
- 31 Exercises
- Workout Time - 29 minutes DVD Length - 68 minutes
Building on the good form and stability established in levels 1 and 2, this workout features higher intensity exercise sequences. You'll get outstanding results for your hard work including improved strength, increased muscular endurance and heightened coordination. The intervals will be at the highest intensity level while integrating different planes of movement and varied motor patterns.
Country USA
Brand Merrithew Health & Fitness
Manufacturer Stott Pilates
Binding Apparel
ItemPartNumber DV-81219
Model DV-81219
ReleaseDate 2013-04-09
UnitCount 1
Format DVD
UPCs 690650812193
EANs 0690650812193

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