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STOTT PILATES Stability Barre Training, Level 2

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STOTT PILATES Stability Barre Training, Level 2
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate to advanced audiences (Level 3 of 5)
- Number of Exercises: 20
- Equipment Required: Core Stability Barre, Foam Roller, Mat, Toning Ball, Mini Stability Ball, and Strength Tubing: Ankle (small cuff)
A challenging workout that brings together the best of ballet and fitness to strengthen your body and refresh your mind. This DVD combines dance-like moves and the foundational principles of STOTT PILATES to create a workout that will tone and strengthen the legs, core and upper body. by using the Core Stability Barre and other props you will maintain the fluidity and agility of a dancer, while feeling toned and energized from head to toe. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 3 of 5) EQUIPMENT REQUIRED: Core Stability Barre, Foam Roller, Mat, Toning Ball, Mini Stability Ball, and Strength Tubing: Ankle (small cuff) NUMBER of EXERCISES: 20 SOUNDTRACK LANGUAGES: English,
Country USA
Brand STOTT PILATES
Manufacturer Merrithew Entertainment
Binding Apparel
ItemPartNumber DV-81262
Model DV-81262
ReleaseDate 2012-03-06
UnitCount 1
Format NTSC
UPCs 690650812629
EANs 0690650812629

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