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Sports & Outdoors

STOTT PILATES Strength and Endurance: Matwork with Props

STOTT PILATES Strength and Endurance: Matwork with Props
- Workout Level-Intermediate (Level 3 of 5)
- Language Track-English
- Equipment Required-Mat, Fitness Circle and Toning Balls
- Number of Exercises-25 Exercises
- Workout Time-46 minutes DVD Length-103 minutes
Increase body awareness and improve strength and endurance Good body awareness allows you to move more efficiently during all activities. with the addition of light equipment like the Fitness Circle and Toning Balls, improve overall muscular strength and endurance, increase total body awareness, and develop stability, balance and flexibility.
Country USA
Brand STOTT PILATES
Manufacturer Stott Pilates
Binding Apparel
ItemPartNumber DV-81234
Model DV-81234
ReleaseDate 2012-07-10
UnitCount 1
Format DVD
UPCs 757183685288
EANs 0690650812346

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