STOTT PILATES Superior Balance

STOTT PILATES Superior Balance
- Region Code 0: Can be played anywhere in the world
- WORKOUT LEVEL: Advanced (Level 5 of 5)
- LANGUAGE TRACKS: English
- REQUIRED EQUIPMENT: Stability Ball (55 or 65 cm) and Exercise Mat Work
- 32 exercises, Workout Time - 42 min, DVD Length - 98 min, Closed captioning
Formerly called "Ultimate Balance DVD". Challenge your balance, stabilization and control with this intermediate to advanced level workout that will leave you feeling strong, stretched and streamlined. Along with the Stability Ball and Exercise Mat, Superior Balance will target deep abdominal muscles and build spinal strength - all while you work to enhance your mind-body connection. The most demanding workout in the Stability Ball Series, Superior Balance (previously entitled Ultimate Balance) simulates the toning, stretching, and lengthening moves often performed in an intermediate Reformer routine - and we incorporate the Stability Ball for an added challenge. This system of coordinated exercises works on all planes of movement for an intense total-body workout. Master Instructor Trainers Moira Merrithew and PJ O'Clair inspire you through a vigorous workout - great for athletic enhancement. WORKOUT LEVEL: Advanced (Level 5 of 5), - LANGUAGE TRACKS: English, REQUIRED EQUIPMENT: Stability Ball (55 or 65 cm) and Exercise Mat Work, NUMBER OF EXERCISES: 32, WORKOUT TIME: 42 min, DVD LENGTH: 98 min, Closed captioning.
Country USA
Brand STOTT PILATES
Manufacturer Merrithew Entertainment
Binding Apparel
ItemPartNumber DV-81194
Model DV-81194
ReleaseDate 2007-09-18
UnitCount 1
Format Color
UPCs 751738433577
EANs 0690650811943

Country	USA
Brand	STOTT PILATES
Manufacturer	Merrithew Entertainment
Binding	Apparel
ItemPartNumber	DV-81194
Model	DV-81194
ReleaseDate	2007-09-18
UnitCount	1
Format	Color
UPCs	751738433577
EANs	0690650811943

STOTT PILATES Superior Balance

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