Science of Sport: Squash (The Science of Sport)

Science of Sport: Squash (The Science of Sport)

The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency. Key topics covered include: how sports science has developed in squash and how it is deployed by elite players and coaches; case studies and testimonials from some of the world's greatest players and coaches highlighting the value and impact of sports science in elite squash; sports science methodologies and interventions that all players and coaches can use to enhance the physical, mental, technical and tactical attributes required to succeed in squash; an overview of the principles and practice of sport science and how these impact on player development at all levels of sport; a detailed analysis of the latest ways in which science has influenced and improved the sport of squash. Of great interest to sport science professionals, teachers and students and squash players and illustrated with 38 colour photographs, graphs and tables.
Country USA
Binding Kindle Edition
EISBN 9781785001802
Format Kindle eBook
Label Crowood
Manufacturer Crowood
NumberOfPages 240
PublicationDate 2016-06-30
Publisher Crowood
ReleaseDate 2016-06-30
Studio Crowood

Country	USA
Binding	Kindle Edition
EISBN	9781785001802
Format	Kindle eBook
Label	Crowood
Manufacturer	Crowood
NumberOfPages	240
PublicationDate	2016-06-30
Publisher	Crowood
ReleaseDate	2016-06-30
Studio	Crowood

Science of Sport: Squash (The Science of Sport)

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