Secrets of Longevity *use 9781797231556*: Hundreds of Ways to

Secrets of Longevity *use 9781797231556*: Hundreds of Ways to Live to Be 100

Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as heÃ¢â‚¬â„¢s known to his patients) knows the answersÃ¢â‚¬â€and theyÃ¢â‚¬â„¢re surprisingly simple and powerful. ItÃ¢â‚¬â„¢s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas youÃ¢â‚¬â„¢d like to address.

Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Country USA
Brand Chronicle Books
Manufacturer Chronicle Books
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2006-04-20
UnitCount 1
UPCs 765145112628
EANs 9780811849494

Secrets of Longevity use 9781797231556: Hundreds of Ways to Live to Be 100