Self Healing Colitis & Crohns: The Complete Wholistic Guide to Healing the Gut & Staying Well

This is a new paperback edition of the world's #1 self healing guide book for IBD and IBS health recovery. It explains that IBD is caused by toxic diets and lifestyle stress, and that the body requires a clean-digesting nutritious diet, rest and extra sleep in order to self-heal. This is not a plan for managing IBD and IBS, nor is this a quick-fix gimmick. Rather, this approach removes the causes of disease and promotes lasting health for everyone without medicine by supplying our biological health needs. It is based upon the venerable Natural Hygiene Self-healing System which has led million of people to lasting health. This powerful book covers diet, lifestyle and psychology, presenting the Vegan Diet Healing Plan with correct food combining. This is the only dietary approach which results in a clean bowel, while providing superior nutrition and liberating our full healing powers, for rapid healing and complete rejuvenation. The detailed easy-to-follow plan has proven to be effective