Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
R 777
or 4 x payments of R194.25 with
Availability: Currently in Stock
Delivery: 10-20 working days
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
Used Book in Good Condition
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.