"Hey there SilverSneakers Instructors! This CD is mixed especially for those of you teaching SilverSneakers CardioFit. The new guidelines for the CardioFit format allows you to bump up the beats per

Silver Sneakers Vol 24 - Cardio Fit

"Hey there SilverSneakers Instructors! This CD is mixed especially for those of you teaching SilverSneakers CardioFit. The new guidelines for the CardioFit format allows you to bump up the beats per minute to 132. You might also notice the songs are a bit more current than our traditional SilverSneakers CDs, with the hope of catering to our Boomer class members, and the songs they might enjoy! Have fun with SilverSneakers CardioFit! Cindy Kozacek, SilverSneakers Class Designer 11 tracks mixed seamlessly at 132 BPM all in 32 count phrasing, plus 1 warm-up track, totaling 65 minutes.
Country USA
Manufacturer Muscle Mixes Music
Binding Audio CD
ReleaseDate 2014-12-05
UnitCount 1
UPCs 804734413026
EANs 0804734413026

Silver Sneakers Vol 24 - Cardio Fit