Clinically proven alternative therapies provide lasting relief to those with insomnia, sleep apnea, restless leg, jet lag, and other sleep disorders.
Used Book in Good Condition
Most Helpful Customer Reviews
It covers everything you might need to get a good nights sleep. I've read my first copy over and again for the past 3 years. Ordered this copy to give to a friend.
EXTREMELY INFORMATIVE ON EXACTLY WHAT YOU NEED TO KNOW WITH THIS ILLNESS
"In our sleep-deprived, caffeinated, overmedicated, and exhausted society, this book is the first and only comprehensive overview of the real reasons we can't sleep. If you are struggling to sleep better, this groundbreaking guide details effective and novel strategies that you will see nowhere else. It is the first and last place you'll need to search for answers."-Mark Hyman, MD, editor in chief of Alternative Therapies in Health and Medicine and coauthor of Ultraprevention
"This book is gold mine of invaluable information, used in conjunction with good medical advice from an accredited sleep disorders center, will help you get a good night's rest. Physicians would be asleep at the switch if they did not add this book to their library."-James B. Maas, Ph.D., Weiss, presidential fellow and professor at Cornell University, and author of Power Sleep
Product Description If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders,...
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