Workout calendar, Step-by-step Nutrition Guide, 6 Day Express diet plan, and Simple Steps to Success
BONUS: 2 additional workouts and a Slim training resistance band
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Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone-and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!
Unrated (Not Rated)
Exercise & Fitness
If the order is cancelled after shipping the customer is responsible for return postage
Most Helpful Customer Reviews
I was born in the mid-1960s, and was a chubby child growing up. I never felt coordinated or graceful. When "Aerobics" classes became popular in the 1980s, I became a hater. A serious hater. I really wanted to exercise and work up a sweat. But I could never wrap my brain around the moves, and, when I finally managed to get the hang of a sequence, the instructor had moved to the next one. All I ever did during those exercise classes was feel stupid.
Needless to say, Zumba is my version of the Ninth Circle of Hell.
You'd think that with workout DVDs, the issue would have been fixed, since I could repeat the sequence until I learned it, right? Not so much. With every workout DVD, there was some arcane sequence of movements that would elude even the most diligent of repetitions.
And I still was a fat girl. I realized that I was using exercise as a means of expiating the sin of fatness. Because of this, I decided to give up on any "formal exercise...
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