Slim-Fast 3-2-1 Plan Recipes

Slim-Fast 3-2-1 Plan Recipes
- More than 100 recipes for the Slim-Fast 3-2-1 Plan.
- Each recipe measures 500 calories or fewer per serving.
- 4-week menu for Slim-Fast 3-2-1 Plan; breakfast, lunch, dinner, and snack recommendations.
- 5 sections of recipes, including protein, vegetables, and snacks.
- Spiral-bound, lies flat when open for easy use.
The Slim-Fast 3-2-1 Plan Recipes cookbook contains more than 100 recipes that help promote weight loss for individuals following the Slim-Fast diet plan. The 3-2-1 Plan calls for the following daily food intake:
3 nourishing snacks (Choose from Slim-Fast 100-calorie snack bars, nuts, fruits and/or vegetables)
2 Slim-Fast shakes or meal bars
1 500-calorie balanced meal

You can create a balanced meal by combining recipes from the Protein, Starch, and Vegetable sections of the cookbook. Also offered is a section for One-Dish Meals that incorporate all the elements of a balanced meal in one recipe, and a Snack section with recipes for 100-calorie food items. Additionally, the cookbook offers a sample four-week meal plan

The Slim-Fast 3-2-1 Plan Recipes cookbook is spiral-bound and lies flat when open for easy use. Here is a sampling of recipes:
Buffalo Chicken Bites
Shrimp Marinara
Tuscan Salmon Salad
Jamaican Pork with Creamy Lime Salsa
Hearty Beef Barley Stew
Apple Streusel Muffins
Country USA
Brand Publications International, Ltd.
Manufacturer Publications International, Ltd.
Binding Spiral-bound
Height 9.3125
Length 7.25
Weight 1.51
Width 1
ReleaseDate 2011-10-01
NumberOfItems 1

Country	USA
Brand	Publications International, Ltd.
Manufacturer	Publications International, Ltd.
Binding	Spiral-bound
Height	9.3125
Length	7.25
Weight	1.51
Width	1
ReleaseDate	2011-10-01
NumberOfItems	1

Slim-Fast 3-2-1 Plan Recipes

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