Sling Training: Full Body Suspension Workout

Sling Training: Full Body Suspension Workout

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting simple muscles to full-body movements. Sling Training features 20 sport-specific programs by world-class athletes, coaches, and physical therapists.
Country USA
Brand Meyer & Meyer Sport
Manufacturer Meyer & Meyer Sport
Binding Paperback
ItemPartNumber 200 photgraphs & illustrations
UnitCount 1
Format Illustrated
EANs 9781782550181
ReleaseDate 0000-00-00

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