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Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

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Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
Country USA
Manufacturer Independently published
Binding Paperback
EANs 9798316641529
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	Independently published
Binding	Paperback
EANs	9798316641529
ReleaseDate	0000-00-00