Somatic Therapy Exercise Cards for Nervous System Regulation -

Somatic Therapy Exercise Cards for Nervous System Regulation - 50 Somatic Therapy Coping Skill Flashcards | Infassic Polyvagal Theory Card Deck | Grounding, Trauma Release, CPTSD Healing - 2.75”x3.9”
- Comprehensive - Features 50 different cards that cover 50 different somatic exercises for nervous system regulation. The categories they cover include: Grounding, Mindfulness, Breathwork, Soundwork, Trauma Release, Body Rhythm, and Body Movement.
- Durable Cards - These high-quality, thick, durable cards are designed to last a long time. Additionally, they come with a box for storage.
- Reduce Anxiety - These somatic therapy coping skill cards are perfect for beginners, kids, teens, women, men, therapists and more. These flashcards use the polyvagal theory and offer somatic therapy techniques to reduce stress, and anxiety, and improve emotional regulation.
- Clear - Each card provides clear written guidance for a specific somatic therapy technique, along with a relevant graphic to help with comprehension. Somatic experiencing aligns with the polyvagal theory which focuses on the vagus nerve.
- Great Size - Measuring 2.75” in width and 3.9” inches in height (70mm x 100mm), these cards are a bit bigger than standard playing cards, making them big enough to be read easily and small enough to be easily portable.
Country USA
Brand Infassic
Manufacturer Infassic
ItemPartNumber Somatic Therapy Flashcards
UnitCount 1
UPCs 850055768048
EANs 0850055768048
ReleaseDate 0000-00-00

Country	USA
Brand	Infassic
Manufacturer	Infassic
ItemPartNumber	Somatic Therapy Flashcards
UnitCount	1
UPCs	850055768048
EANs	0850055768048
ReleaseDate	0000-00-00

Somatic Therapy Exercise Cards for Nervous System Regulation - 50 Somatic Therapy Coping Skill Flashcards | Infassic Polyvagal Theory Card Deck | Grounding, Trauma Release, CPTSD Healing - 2.75”x3.9”

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