Southern Keto: 100+ Traditional Food Favorites for a Low-Carb

Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto.Â Southern KetoÂ will show you how to make your favorite comfort foods delicious and low-carb. Â You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered.Â

In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She'll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto mealsÂ side inspiration and encouragement! Being a southern girl she prides herself in recreating her family's favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested!

In this book you'll find:

*Â Over 100 delicious ketoÂ recipes,

*Â Multiple theme menu ideasÂ

*Â Comprehensive grocery lists,

*Â Useful tips and tricks for getting started,Â

*Â And more!

If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor comes first while changing your health!
Country USA
Brand Victory Belt Publishing
Manufacturer Victory Belt Publishing
Binding Paperback
ItemPartNumber 1628603135SRQ
Color Multicolor
ReleaseDate 2018-11-20
UnitCount 1
EANs 9781628603132

Country	USA
Brand	Victory Belt Publishing
Manufacturer	Victory Belt Publishing
Binding	Paperback
ItemPartNumber	1628603135SRQ
Color	Multicolor
ReleaseDate	2018-11-20
UnitCount	1
EANs	9781628603132

Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

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