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Stretch Out Strap Pilates Essentials (8216)

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Stretch Out Strap Pilates Essentials (8216)

Stretch Out Strap Pilates by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. Using the Stretch Out Strap during exercise provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stabililty. These exercises heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements. Over 40 exercises, Color photographs, Softcover, 48 pages.
Country USA
Manufacturer Orthopedic Physical Therapy Products
Binding Paperback
EANs 9780979988066
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	Orthopedic Physical Therapy Products
Binding	Paperback
EANs	9780979988066
ReleaseDate	0000-00-00