Summary of 10% Happier: by Dan Harris | Includes Key Takeaways

Summary of 10% Happier: by Dan Harris | Includes Key Takeaways & Analysis
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.

In his acclaimed memoir, 10% Happier, Dan Harris recounts the events leading to his televised panic attack and the series of events that followed--involving evangelicals, self-help gurus, Buddhists, and neuroscientists--on his accidental quest to find himself.

This FastReads Summary & Analysis offers supplementary material to 10% Happier to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

What does this FastReads Summary & Analysis Include?
- Executive Summary of the original book
- Key Takeaways from each chapter
- Chapter-by-chapter synopses
- Exposition & Analysis
Original Book Summary Overview
In 10% Happier, Dan Harris makes a case for meditation that is so compelling that even the hardened skeptic canâ€™t help but get drawn in. Mixing a true personal story with scientific research and the wisdom of renowned self-help gurus, this book takes an entertaining and refreshingly honest approach to overcoming the trappings of everyday life. The lessons Harris learns through his journey of self-discovery are a much-needed launch pad for anyone looking to live a more meaningful life.

BEFORE YOU BUY: The purpose of this FastReads Summary & Analysis is to help you decide if itâ€™s worth the time, money and effort reading the original book (if you havenâ€™t already). FastReads has pulled out the essenceâ€”but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, 10% Happier.

Country	USA
Author	FastReads
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	FastReads
Manufacturer	FastReads
NumberOfPages	28
PublicationDate	2017-04-21
Publisher	FastReads
ReleaseDate	2017-04-21
Studio	FastReads

Summary of 10% Happier: by Dan Harris | Includes Key Takeaways & Analysis

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