SuperFoods HealthStyle: Proven Strategies for Lifelong Health

SuperFoods HealthStyle: Proven Strategies for Lifelong Health

HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span. If up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors' bestselling book, HealthStyle takes the most recent, cutting-edge research on what lifestyle practices have actually been proven to achieve disease prevention and improve daily functioning -- both physically and mentally -- and translates this information into simple recommendations that you can use to improve your physical and mental health now and in the future.
Country USA
Manufacturer William Morrow
Binding Hardcover
ReleaseDate 2005-12-27
UnitCount 1
UPCs 099455024952
EANs 0099455024952

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