Superfoods: The Flexible Approach to Eating More Superfoods

Superfoods: The Flexible Approach to Eating More Superfoods

Commuting, working, exercising, parenting, socializingâ€”our lives are busy and there isn't the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years andâ€”most of allâ€”enjoy what you cook.
Country USA
Brand Quadrille Publishing
Manufacturer Quadrille
Binding Paperback
ItemPartNumber illustrations
ReleaseDate 2015-08-04
UnitCount 1
EANs 9781849496667

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