How Can You Go Wrong With 100% Superfoods Smoothies?
Superfoods Today Smoothies contains over 70 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan. Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.
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Most Helpful Customer Reviews
Not only are the smoothie recipes easy to make but the ingredients are accessible & good for you! I appreciated the research that obviously went into each & every smoothie creation. Highly Recommended!
Wow. First there are a lot of recipes in this book. And I think almost all of them made me want to try it. This isn't just smoothies, but SuperFood smoothies - smoothies that contain anti-oxidant super foods to help your body be super healthy. Next, they are divided up into colors. And 2 more things - I often mess up smoothies, (I know - amateur!) but there are tips on how to not mess them up - I learned a couple things I didn't know - and I really do make smoothies. And lastly a handy ORAC chart and explanation. You'll like this. Definitely want to try these - I loved the way the coconut chia pudding smoothie looked! Can't wait to try that.
Forgive the weird analogy, this book is full of recipes! I like that they are organized by color and there's handy pictures to both reference and whet your appetite. Furthermore, there is a great introduction section that tells you just what you need to know to get started. I've been getting more and more into smoothie making and this is exactly what I needed for some great ideas to bolster my new years' resolutions.
The only thing that kept me from 5 stars, is that I wish there were a section on where to start if you're on a budget. Hey, a guy can wish! Otherwise this was well worth the money.
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