Suples Speed Wrestling Dummy with Legs – Medium 46 lb 63 in

Suples Speed Wrestling Dummy with Legs – Medium 46 lb 63 in Vinyl Throwing Dummy for MMA, Judo, Jiu Jitsu & Grappling Training
- HIGH-SPEED TECHNIQUE TRAINING – The Suples Dummy *Speed (Legs) is designed to help athletes perform up to 3x more throws and techniques per session, improving muscle memory, speed, and technical mastery in both fast and controlled training modes.
- SMART WARM-UP, NO WASTED REPS – Commonly used as a dynamic warm-up tool, this dummy allows athletes to sharpen skills while preparing the body for practice—an elite coaching method developed and used by Coach Ivan Ivanov.
- SUPERIOR SPEED & CONDITIONING – Ideal for timed interval sets and continuous throws, this dummy delivers more effective conditioning than traditional cardio like sprints, bikes, or treadmills—training sport-specific endurance the right way.
- UNIQUE BOUNCING EFFECT DESIGN – Features balanced weight distribution and specialized stuffing that creates a responsive “bounce-back” effect, allowing faster repetitions and uninterrupted high-tempo training sessions.
- DURABLE VINYL FOR INTENSE USE – Constructed from heavy-duty vinyl, the Suples Dummy *Speed (Legs) is built to withstand high-volume throws for wrestling, grappling, MMA, judo, and combat sports training environments.
The Speed Dummy is the dummy that is used at the Olympic Training Center and all over the world by beginners to world and Olympic Champions. Its light weight and the way the weight is specially distributed throughout the dummy allows athletes to throw for high repetition. The speed dummy also has long arms that allow you to do arm-throws and other moves that most other dummies don't. There is nothing you can't do on this dummy! It is a throwing dummy truly unlike any other!

Country	USA
Brand	Suples
Manufacturer	Suples, Ltd
Binding	Apparel
ItemPartNumber	CU-YMWN-SFIL
Model	CU-YMWN-SFIL
Warranty	One-year warranty on all non-leather Suples, Ltd. Products. No B.S.
Color	Red
ReleaseDate	2018-07-10
Size	Medium (46 lb.)
UPCs	711599409753
EANs	0711599409753

Suples Speed Wrestling Dummy with Legs – Medium 46 lb 63 in Vinyl Throwing Dummy for MMA, Judo, Jiu Jitsu & Grappling Training

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