This item may be available in a different size, colour, scent, version or platform. Click below to be directed to product options:
CONTAINS: Suspension Stack 52, the Suspension Expansion Pack, and the Suspension Insane Pack for a total of 119 bodyweight suspension exercises on suited and numbered playing cards. Perfect for TRX and similar suspension trainers.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.
100% MONEYBACK GUARANTEE: If you don't LOVE The Suspension TRI Pack, you get your money back, period.
You know a few exercises for your suspension trainer, but you're bored doing the same workout.
We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life.
· Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips!
· Bullshit: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up!
About Stack 52 and Sergeant Volkin
Our mission is to make exercise fun and accessible for everyone.
Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.
What's in the Box:
Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards.
· 11 Leg exercises (TRI Pack: 18)
· 5 Arm exercises (TRI Pack: 13)
· 5 Chest exercises (TRI Pack: 15)
· 3 Shoulder exercises (TRI Pack:8)
· 6 Back exercises (TRI Pack: 11)
· 12 Core exercises (TRI Pack: 28)
· 4 Cardio exercises (TRI Pack: 10)
· 6 Full body exercises (TRI Pack: 16)
· 2 Instructional Cards (TRI Pack: 4)
· 1 Wild Card (TRI Pack: 2)
Suspension TRI Pack
The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.
Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!
Please also note that certain items cannot be imported, these include Alcohol, Animals, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.
Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.