Use this proven step by step plan to lose weight and feel great in 7 days!
If you are looking into this topic, then perhaps you are one of the millions that are continuously searching for answers as to how to lose the sluggish feeling that is dragging you down throughout the day.
Are you hoping for a way to bring your body back to the healthy and comfortable shape that you once took for granted? This book contains proven steps and strategies on how to lose weight, boost your metabolism, flush your system of toxins, improve your overall health, and to choose the right teas that will assist in accomplishing them all. The goal of this book is to guide you to a new routine that will help transform you into the person you want to be through the natural remedies of detoxifying teas.
What's included in this book...
What are toxins and what you can do about them
How detoxing works
Types of tea and how to prepare them
How boosting your metabolism through tea increases mental alertness and helps to lose flab
An easy to follow 7 day tea cleanse plan
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I feel this cleanse was meant for me since I really love tea. It was easy to follow. My schedule kept me from doing the cleanse the entire 7 days. I completed 3 days on the cleanse losing 4 pounds and 1 inch from my waist. The only question that wasn't answered in the book was if it was okay to drink more than the required amounts of tea. I assumed it was. I plan on doing another Tea Cleanse in the near future. I like how the author - Keely Hult states that this doesn't have to be for seven days, you could do it over a long weekend if that is all the time you have. It was also nice to try some of the recipes for food and smoothies included in the book. The ones I tried were delicious. This cleanse gave me a chance to try different teas...it got me out of my tea comfy zone.There is a lot of good information in this book on different teas and herbs. I still drink a tea cleansing smoothie nearly everyday.
This book was very informative! I’ve been interested in cleansing now for years, and have tried many things. Some of the things outlined in this book, I have been trying for years (and they have been successfully working), so this is some great information. Others, I wasn’t so familiar with. I like to learn, and am always willing to get some more information for my arsenal. I would recommend this book to anyone looking to find out more about cleansing (especially through the use of teas – something I was less familiar with), and who wants specific things to do and the benefits of why you should do them. It’s a great book!
I have always been an avid tea drinker, but never thought it was something I could use to completely reboot my system. If you’re feeling sluggish or low on energy your body may need a good cleansing. This book explains how toxins get into our system, what their effect on us is and how we can illuminate the toxins to feel better all with the use of tea! It will also help speed up your metabolism and increase mental alertness. The book gives a good explanation of what type of tea to use to gain certain benefits and then goes on to give you a seven day plan on how to make it all work .
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