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Ten Simple Steps to Permanent Weight Loss: How to Achieve The Body You Deserve

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Ten Simple Steps to Permanent Weight Loss: How to Achieve The Body You Deserve

If you have been struggling to lose weight for a long time and are sick of being overweight then this book is for you. In Ten Simple Steps to Permanent Weight Loss Patrica Smith talks you through the simple process to achieving your goals. Topics include: *Permanent Weight Loss *Healthy Eating Habits *Simple Exercise Methods *Metabolism Myths *Foods to Avoid *The Effects of Excessive Carbohydrate Consumption *What Foods To Eat So if your goal is to lose weight and keep it off, become fit and healthy through proper eating habits and simple exercise then this book is an absolute must read.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber RKC2008255851
UnitCount 1
EANs 9781533361745
ReleaseDate 0000-00-00

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Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	RKC2008255851
UnitCount	1
EANs	9781533361745
ReleaseDate	0000-00-00