The 90-Day Fitness Walking Program
Product ID: 0399518983
Condition: New
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Product Description
The 90-Day Fitness Walking Program
The editors of Walking Magazine present a day-by-day, progressive walking program that helps strengthen the heart, burn fat and improve fitness in 90 days. Fenton and Bauer teach walkers how to choose the right shoes, warm up properly, employ walking sticks and weights, and more.
Technical Specifications
Country
USA
Brand
Warner Books
Manufacturer
Perigee Trade
Binding
Paperback
ReleaseDate
1995-04-01T00:00:01Z
EANs
9780399518980
