The American Heart Association Low-Fat, Low-Cholesterol

The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol

Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isnâ€™t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.

With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between â€œgoodâ€ and â€œbadâ€ cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
Country USA
Brand Ballantine Books
Manufacturer Ballantine Books
Binding Mass Market Paperback
ItemPartNumber 9780345461827
Color Multicolor
ReleaseDate 2002-11-26
UnitCount 1
EANs 9780345461827

Country	USA
Brand	Ballantine Books
Manufacturer	Ballantine Books
Binding	Mass Market Paperback
ItemPartNumber	9780345461827
Color	Multicolor
ReleaseDate	2002-11-26
UnitCount	1
EANs	9780345461827

The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol

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