The Angry Heart: Overcoming Borderline and Addictive Disorders
Product Description
The Angry Heart: Overcoming Borderline and Addictive Disorders
- Used Book in Good Condition
The emotional turmoil and impulsive behavior that characterize borderline personality disorder are so often accompanied by alcoholism or drug abuse that some estimates suggest that as many as half of the millions of people with substance abuse problems may have a masked borderline personality disorder. If you have problems with addictive behavior, this self-help guide offers a range of exercises and step-by-step techniques to help you come to terms with the destructive aspects of your lifestyle. Learn how to break out of the dysfunctional cycle of self-defeating thoughts and behavior that addictive behaviors can cause. Angry Heart has practical, clinically sound strategies are supported by the poignant personal experiences of other individuals who have struggled with these problems.
Technical Specifications
You might also like
The Angry Heart: An Interactive Self-Help Guide to Overcoming Borderline and Addictive Disorders
I Hate You--Don't Leave Me: Understanding the Borderline Personality
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)
Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions
The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder (A New Harbinger Self-Help Workbook)
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Sometimes I Act Crazy: Living with Borderline Personality Disorder
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD