The Anti-Aging Manual - The Top 35 Foods to Keep You From Aging (Health, Nutrition and Wellness Series)

Do You Want to Look 10 Years Younger?

Is it possible to:
• Look younger without having to buy expensive cosmetic products?
• Eat great-tasting foods that erase wrinkles and sun damage?
• Rehydrate dry, flaky skin simply by making small changes to your diet?

The answer is YES!

The Anti-Aging Manual by nutritionist Paul Clements is a book that will teach you which foods can help you to look younger (and why) and which foods are the ‘age accelerators’ (and should be avoided).

Inside The Anti-Aging Manual You’ll Discover:
• The Basics of Anti-Aging Simplified.
• The '5 Kings of Anti-Aging' - Antioxidants, Omega-3's, Resveratrol, Selenium and Protein.
• The Top 35 Anti-Aging Foods.
• What to Avoid – Food & Drinks That Speed Up Aging.
• How to Destroy Wrinkles.
• How to Expertly Deal With Specific Signs of Aging

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