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The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

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The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods
- Used Book in Good Condition
SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS

Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. Itâ‚¬s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet.

â‚¬Clear, Easy-to-Read Charts
â‚¬Delicious, Antioxidant-Rich Recipes
â‚¬Explanation of ORAC Scores
â‚¬Check the bookâ‚¬s charts for yourself and see how an apple

Check the bookâ‚¬s charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
ReleaseDate 2011-02-08
UnitCount 1
EANs 9781569758663

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