☰

Health, Fitness & Dieting

Diets & Weight Loss

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

R 827

or 4 x payments of R206.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.
Â
Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:
-The most efficient and effective move for a toned belly
-Time-saving workouts designed for today's busy schedules
-Beginner and advanced modifications
-Sensible and real-life eating advice from the show's nutrition experts
Â
Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and beocme the biggest loser!
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Paperback
ItemPartNumber 9781594866951
ReleaseDate 2007-09-18
UnitCount 1
Format Bargain Price
EANs 9781594866951

You might also like...

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

The Biggest Loser Quick & Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap

The Biggest Loser Quick & Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap

Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love

Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love

The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life!

The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life!

The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show

The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show

The Biggest Loser Dessert Cookbook: More than 80 Healthy Treats That Satisfy Your Sweet Tooth without Breaking Your Calorie Budget

The Biggest Loser Dessert Cookbook: More than 80 Healthy Treats That Satisfy Your Sweet Tooth without Breaking Your Calorie Budget

The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle (Biggest Loser (Paperback))

The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle (Biggest Loser (Paperback))

The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight Loss Program

The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight Loss Program

The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight-and Keep It Off!

The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight-and Keep It Off!