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Weight Training

The Body Sculpting Bible for Women

R 699

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The Body Sculpting Bible for Women

Every woman's desire to achieve a beautiful and healthy body is made easy with this unique and comprehensive program! Body sculpting is the key to attaining a beautiful, defined, healthy figure. By combining precision weight training with proper diet and nutrition, The Body Sculpting Bible for Women demonstrates that women everywhere can rapidly meet their fitness goals, including
â€¢ improved strength
â€¢ reduced body fat
â€¢ increased energy
â€¢ sculpted thighs
â€¢ slim hips
â€¢ perfectly shaped arms
â€¢ tight and toned abdominals
â€¢ fit and firm buttocks
Women have been searching for an ideal fitness program: one that is convenient, effective and, most importantly, tailored specifically for a woman's body. Now it's here! Authors James Villepigue and Hugo Rivera have developed a unique and powerful 14-day body sculpting workout that promises to deliver life-changing and long-lasting results. It's a complete success formula in one easy-to-follow book: The Body Sculpting Bible for Women. 100 b/w photos.

Country	USA
Binding	Paperback
Brand	Hatherleigh Press
EAN	9781578260867
Edition	Revised
Feature	Ships from Vermont
ISBN	1578260868
Label	Hatherleigh Press
Manufacturer	Hatherleigh Press
NumberOfItems	1
NumberOfPages	160
PublicationDate	2002-01
Publisher	Hatherleigh Press
ReleaseDate	2001-12-14
Studio	Hatherleigh Press

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