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The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite

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The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite
- Used Book in Good Condition
The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Updated in 2015 to reflect current recruitment and physical training standards.

Whether you want to be a Navy SEAL or just be as fit as one, hereâ€™s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the worldâ€™s fittest and strongest individuals: the US Navy SEALs!

This complete package includes:
â€¢ Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
â€¢ New beginner workouts for those who need to lose 20 pounds or more
â€¢ A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test
â€¢ New information for optimal weight loss from a certified nutritionist

Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

Country	USA
Brand	Hatherleigh Press
Manufacturer	Hatherleigh Press
Binding	Paperback
PartNumber	9781578262663
Color	Multicolor
Height	8.89762
Length	7.00786
Weight	0.7495716908
Width	0.3937
ReleaseDate	2008-01-15
NumberOfItems	1

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