The Complete Idiot's Guide Anti-Inflammation Cookbook
Product Description
The Complete Idiot's Guide Anti-Inflammation Cookbook
The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.
Technical Specifications
You might also like
Idiot's Guides: The Anti-Inflammation Diet, Second Edition
Anti-Inflammation Diet For Dummies
Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes
Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at at Time
Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
The Complete Idiot's Guide to the Anti-Inflammation Diet
Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies — and More
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
More Anti-Inflammation Diet Tips and Recipes: Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain