The Complete Idiot's Guide to Juice Fasting (Idiot's Guides)

The Complete Idiot's Guide to Juice Fasting (Idiot's Guides)

Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast - so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's GuideÂ® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.
Country USA
Binding Kindle Edition
Edition 1
EISBN 9781615642779
Format Kindle eBook
Label Alpha
Manufacturer Alpha
NumberOfPages 225
PublicationDate 2012-11-06
Publisher Alpha
ReleaseDate 2012-11-06
Studio Alpha

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