The Complete Running and Marathon Book
Product ID: 1465415769
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Product Description
The Complete Running and Marathon Book
For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training.
Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.
Technical Specifications
Country
USA
Brand
DK
Manufacturer
DK
Binding
Paperback
ItemPartNumber
374843
ReleaseDate
2013-12-23T00:00:01Z
UPCs
790778015763
EANs
9781465415769
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